• “Fueled by Breath”

    Performance and Workshops
    with Edward Clark
    (June 6th - 8th, 2014)

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  • The Universal Practice

    with Andrey Lappa
    (October 17th - 19th)

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  • Ying and Yang Eggsperience

    with Jason Scholder
    (May 3rd, 2014)

    * Register before April 21 for $35 per session. After April 21st cost is $40 per session.

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  • David Sirgany

    Iyengar Weekend Workshops
    (September 26th - 28th)

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  • Ashtanga &
    The Yogi Magician

    with Andrew Eppler
    (November 7th - 9th)

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Mind & Body Studio, Store & Café


- New to Yoga? -

Our classes are all taught by certified teachers who will guide you toward proper practice and give gentle corrections and assistance. All ages and abilities are encouraged to practice at our studio. We provide a supportive learning community.

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  • $160

    Yoga 101
    5 Week Course for
    REAL BEGINNERS dougws6

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  • $75

    5 Class Card * Expires 90 days after first use If you plan on coming more than a few times this is an excellent value! meditate

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- Body Work, Yoga Parties, & Makeovers -

Massage, Thai Bodywork, Reiki, & more. We’ll match the appropriate therapist & treatment for you.

Pamper your friends, bride’ s maids, or company. Custom services by size and needs. Relax, revitalize, or indulge.

Great gift for yourself or others. Start a fresh look at your health. Custom services & treatments for each individual.

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News and Events

Be a sponsor and practice! Benefits the Atlantic County Women’s Center (ACWC).   “Let the Sanhana begin!”

Kirtan and Chanting with Steven and Joell
7:30pm – 8:30pm (Donations Only)
Begins Friday, May 2nd

Begins Friday May 30th

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Mexican Paradise Retreat

Join Laurie Greene for a 5 night escape to Mexican paradise on the pristine shores of Tulum. Daily yoga practice

  • 29

30 Day Yoga Challenge

30 DAY SANKALPA YOGA CHALLENGE! “SANKALPA SHAKTI!” (determination, patience, resolve & dedication to practice). Do you have what is takes? Come practice

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All That Jazz

Miles Davis, arguably the greatest Jazz musician to ever live is quoted as saying of the creative process of performance,